Steph Yates

Cold Pressing: The Benefits of Fresh and Nutritious Juice

If you're looking for an easy way to add more nutrients to your diet, look no further than cold-pressed juice. Cold pressing is a process that extracts juice from fruits and vegetables without using heat, which helps to retain more of the nutrients and enzymes that are lost during traditional juicing methods. Here are some benefits of drinking cold-pressed juice: More nutrients: Cold-pressed juice contains a higher concentration of vitamins, minerals, and enzymes than other juices. This is because the cold pressing process preserves more of the nutrients in the fruits and vegetables. Improved digestion: The enzymes in cold-pressed juice...

Read more