Once of the main benefits of commencing a Juice Cleanse is the vast influx of micro nutrients, vitamins and minerals to your body that your body needs to function, at the same time giving your digestive system a break from solid foods, which results in an aid to weight loss.
Below, are the 3 most widely used juice cleanse programs to aid in weight loss. The stronger and more advanced program achieves greater results, due to the high vegetable concentration. After completing a juice cleanse of 3 days or more, your body is said to rid of any excess water & bloating. With this, it is known that most lose anywhere between 1-3 kgs of water weight. After completing a juice cleanse, it is recommended to slowly incorporate high protein foods into your diet, with your carbohydrate sources coming solely from vegetables. What you want to avoid for the first 2 weeks are high starchy foods that retain water, like rice, bread & potato.
Below, are the 3 most widely used juice cleanse programs to aid in weight loss. The stronger and more advanced program achieves greater results, due to the high vegetable concentration.
*It is highly recommended to follow a high protein, low carbohydrate diet for the first few weeks after your cleanse to achieve maximum results. Remember to always stay hydrated.
Our Intermediates Cleanse, the most balanced one yet,is tailored to those who have experienced juicing and who currently embrace an active lifestyle and healthy eating habits. Slightly more intense that...
Our most advanced, the Expert Cleanse is geared towards green juice lovers and health enthusiasts. With plenty of green juices, it assists to eliminate toxins throughout the entire body, reboots...
The Premium Cleanse is designed for those who are willing to take on the ultimate alkaline challenge. This cleanse is designed for experienced juicers and those who are currently on an...