Organic Press's Guide To Living Well

The Many Reasons Why You Should Be Incorporating Juicing in to your Diet Now that the holidays are over, many people are refocusing on their diets – specifically on making healthier choices in the New Year.  One of the easiest ways to get more fruits and veggies is to introduce juicing into your daily regimen.  Not only is it easy and tasty, juicing gives your body much-needed nutrients, vitamins, and enzymes in one Organic Press Juices bottle. The Benefits of Juicing It is recommended that adults get between five and nine servings of fruit and vegetables a day, however, most people...

New Year. New Me. HAPPY NEW YEAR! 2018 is our year of health & wellness. Most people this time of year are thinking about buckling down on their diets. Who isn't right? What we can recommend best is to take it in small steps. Start with changing your eating habits for just a few days — with a 3-5 Day Organic Press Juice Cleanse — and it is remarkable what positive transformation will follow. The romance of unhealthy foods is powerful, as evidenced by the 48 percent of the U.A.E Population who struggle daily with being overweight and diabetic. Referenced Here. These...

The buzz on Blue Spirullina, and the benefits that lie with it! Mystical named foods enhanced with natural colors is a current food trend that is taking over many people’s Instagram feeds. The magical ingredient that’s causing all the craze? “Blue” spirullina. So how does blue spirullina differ from traditional spirullina? Blue spirullina is derived from a blue-green algae, Arthrospira platensis; this algae is more commonly known as spirullina. So where does the blue color come from? The blue color comes from Phycocyanin. Phycocyanin is a pigment that gives spirullina (which is a deep green) a slightly bluish hue. To make blue spirullina, the water...

Probiotics Should you be incorporating them in your diet? Short answer - Yes. First let's get started with Probiotics and how they support your body and immune system.  Probiotics are important because they help support your microbiome, the community of trillions of bacteria that live within your body, helping it function at peak health and wellness. Probiotics are live microorganisms found in bacteria, yeast or fungi, and when taken in large doses can help improve and maintain the health of your gastrointestinal tract. This friendly bacteria is essential for maintaining good health and vitality. When friendly bacteria predominate, you glow with health....